Drop-in Class Englewood
Stillness Within
The Power of a Peaceful Mind
Meditation is a method to make our mind peaceful and controlled. Even by familiarizing ourself with basic meditation techniques we can experience profound benefits. We can develop the ability to remain calm and clear in the face of difficulties, allowing us to solve our problems constructively.
This series will include a general introduction to meditation and explain the basic Buddhist meditation techniques for training the mind.
Registration
Class is $10.
Please pre-register by contacting Mystic See 941-473-3816
Anyone can become a monthly member of KMC Florida, see our Monthly Programs Page for more information
*Please note: KMC Florida is a registered charity. Class fees cover the operating costs of the class and the center; the teacher and assistant donate their time and are not paid.
What is a typical class like?
A typical class consists of a gentle relaxation meditation, teaching, discussion and concluding meditation. The meditations are guided and are suitable for beginners as well as advanced practitioners. Each class is self contained, so feel free to drop in at any time!