Meditation Classes in Anna Maria Island
~Please note: these classes have been postponed until December. Please check back for more details~
A Guide to Meditation
an introduction to the practice of meditation
with Buddhist Monk Kelsang Dornyi
Time
Tuesdays 6:30 - 7:45
Class Description
Meditation is a wonderful tool that we can use to improve our quality of life, relationships, and experience of inner peace. In this series we will learn the basics of what meditation is and how we can go about using meditation to create peace of mind throughout our day.
The classes consist of a guided meditations, a short talk and time for discussion and questions. Everyone is welcome. No previous meditation experience is required. Both beginner and experience meditators can benefit from this course.
Each talk is part of a series, yet is self-contained. This means that you can drop in at any time.
Ana Maria Island Community Center
407 Magnolia Ave
Anna Maria Island, Fl 34216
Class Fee
$12 per class*, no pre-registration required
Anyone can become a monthly member of KMC Florida, see our Monthly Programs Page for more information
*Please note: KMC Florida is a registered charity. Class fees cover the operating costs of the class and the center; the teacher and assistant donate their time and are not paid.
What is a typical class like?
A typical class consists of a gentle relaxation meditation, teaching, discussion and concluding meditation. The meditations are guided and are suitable for beginners as well as advanced practitioners. Each class is self contained, so feel free to drop in at any time!