Tuesday Evening Meditation Class in Sarasota
Dharma for Discouragement - Developing Pure Confidence
with Resident Teacher Gen Kelsang Demo
Time
Tuesdays, 7:30-9:00pm
We can often be paralyzed by discouraged or depressed feelings that arise from our life circumstances changing, the loss of a loved one or job for no clear reason. In this series we will learn how to encourage and inspire ourselves using meditation to develop stable confidence for accomplishing new and meaningful things with our life.
Everyone is welcome.
Location
Kadampa Meditation Center Florida
2016 N Lockwood Ridge Rd, Sarasota, FL 34234
$10 per class* no pre-registration required.
Anyone can become a Monthly Member at KMC Florida and attend unlimited GP classes. Please visit our Monthly Propgrams Page for more information.
*Please note: KMC Florida is a registered Charity. Class fees cover the operating costs of the class and the center; the teachers and assistants donate their time and are not paid.
What is a typical class like?
A typical class consists of a gentle relaxation meditation, teaching, discussion, and concluding meditation. The meditations are guided and are suitable for beginners as well as advanced practitioners. Each class is self contained, so feel free to drop in at any time!