Tuesday Evening Meditation Class

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Anger Solves Nothing

Tuesday Night Meditation Classes in April & May

The mind of anger takes many forms and has many faces! Frustration, anxiety, jealousy, these are all minds rooted in anger. During this two month series, participants will learn how to identify their anger in all its forms while learning how to apply opponents to these destructive minds. Buddha’s methods for defeating our minds of anger are both practical and profound.

This series will be will be guided through “How to Solve Our Human Problems”, a highly acclaimed book by Buddhist Meditation Master and Spiritual Teacher Geshe Kelsang Gyatso.  This book shows us how to respond to difficulties with a positive and peaceful mind. You can find this book in our gift shop.

Everyone is welcome to drop into any class during this series. No prior experience of meditation in necessary.

Class Fee: $10 (included within monthly membership)

For more information please call or email: (941) 373 – 1600  /  info@meditationINsarasota.org