Simply Meditate
Start the day off right!
led by Kadampa Teachers
Tuesdays & Thursdays at 9:00am – 9:30am
Enjoy an introduction to a topic of Lamrim meditation. Lamrim Meditations are a series of 21 meditations that are a condensation of all of Buddha’s teachings. In each of these classes, we will spend a few minutes doing some relaxation meditation, enjoy some brief teachings and then spend some time meditating on the days topic.
Everyone is welcome – $5 suggested donation – No one will be turned away!













